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I vividly remember an incident when on a sudden power failure, the nursery kid of a businessmen family ejaculated "Oh! the power is gaa...wn"
The proud GrandDad immediately send for garma-garm Imartis and Bhagat ji ka Milkcake for entire neighbourhood basking in the glory of having an English speaking grandson ! I ate (obviously! ) with Rolling eyes .
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To have Honey a part of our daily diet is a healthy habit for life time. Honey is beneficial than sugar as it contains natural vitamins, minerals,anti-oxidants , a lower Glycemic Index , less calories and is sweeter than sugar.Besides its aids in weight management, in digestion, purifying skin and is a natural soother for sore throats and coughs and colds.
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There are many honey face-packs and ubtans for soft and radiant skin.
The medicinal value of honey is indisputable . Its a favorite for Dadi Ma ke Nuskhe which means it is used in a variety of home remedies like a honey-ginger paste helps in combating cough , a honey-ginger-black pepper paste helps in controlling the cold and a honey-almond-white pepper paste increases eye-sight and makes all types of cough simple chole-goyche ! (Its gone !)
In today's time of weight and figure conscious people, honey is an excellent alternative for sugar as it facilitates weight management. Its a safe option in comparison to those new fads of crash diet plans which never work or if work then only temporary as once the diet changes, the weight cruelly returns settling itself with a ferocious aplomb at areas which were spared before. At such occasions it follows Murphy's law of "If a thing can go wrong, it will go wrong "
But we can prevent this by avoiding crash diets and opting for a balanced diet with honey as an alternative as crash diets make us internally weak,malnourished, irritable even depressive.When you eat very less portions you are prone for outburst of frustration specially on seeing others having a hearty meal ! After all we live,work , toil to have a good meal at the end of the day.
So, let's add a healthy choice, naturally sweet taste and golden sheen to our lives and switch to the Honey Diet with Dabur Honey.Combined with a balanced healthy life-style it works wonders in making our lives happier and sweeter :)
The post is written for Dabur Honey.
You can check yummy and healthy recipes made with Dabur Honey by Celebrity Chef Vikas Khanna Here